Water | 2.28g |
Energy | 542.0kcal |
Energy | 2267.0kJ |
Protein | 6.56g |
Total lipid (fat) | 36.4g |
Ash | 3.95g |
Carbohydrate, by difference | 50.81g |
Fiber, total dietary | 4.4g |
Sugars, total | 0.37g |
Calcium, Ca | 24.0mg |
Iron, Fe | 1.61mg |
Magnesium, Mg | 70.0mg |
Phosphorus, P | 155.0mg |
Potassium, K | 1642.0mg |
Sodium, Na | 450.0mg |
Zinc, Zn | 2.39mg |
Copper, Cu | 0.398mg |
Manganese, Mn | 0.664mg |
Selenium, Se | 8.1??g |
Fluoride, F | 61.3??g |
Vitamin C, total ascorbic acid | 18.6mg |
Thiamin | 0.063mg |
Riboflavin | 0.23mg |
Niacin | 4.182mg |
Pantothenic acid | 4.347mg |
Vitamin B-6 | 0.723mg |
Folate, total | 75.0??g |
Folic acid | 0.0??g |
Folate, food | 75.0??g |
Folate, DFE | 75.0??g |
Choline, total | 12.1mg |
Betaine | 0.2mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 6.74mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 22.1??g |
Fatty acids, total saturated | 4.014g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.001g |
12:0 | 0.008g |
14:0 | 0.006g |
15:0 | 0.0g |
16:0 | 2.83g |
17:0 | 0.011g |
18:0 | 1.084g |
20:0 | 0.073g |
22:0 | 0.0g |
Fatty acids, total monounsaturated | 15.999g |
16:1 undifferentiated | 0.043g |
18:1 undifferentiated | 15.912g |
20:1 | 0.044g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 15.998g |
18:2 undifferentiated | 15.827g |
18:3 undifferentiated | 0.172g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.048g |
Cholesterol | 0.0mg |
Phytosterols | 181.0mg |
Tryptophan | 0.108g |
Threonine | 0.253g |
Isoleucine | 0.283g |
Leucine | 0.419g |
Lysine | 0.424g |
Methionine | 0.11g |
Cystine | 0.089g |
Phenylalanine | 0.31g |
Tyrosine | 0.259g |
Valine | 0.392g |
Arginine | 0.321g |
Histidine | 0.153g |
Alanine | 0.214g |
Aspartic acid | 1.706g |
Glutamic acid | 1.17g |
Glycine | 0.207g |
Proline | 0.251g |
Serine | 0.303g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |